Sleep Packages

Our tailored simple sleep solutions offer families individualized sleep plans that address your child's unique needs and your goals for their sleep.

Simple Newborn Package

$195- For expecting parents and babies up to 4 months

Understanding the science of baby sleep and setting up a strong sleep foundation can really help new and expecting parents set their baby up for sleep success.

What's included:

Comprehensive sleep and feeding assessment

1 hr consultation that includes:

Understanding baby sleep month by month

Bedtime / Naptime routines

Coping strategies to maximize sleep in those early months

Breastfeeding / attachment friendly sleep tips and tricks

NEWBORN-SERVICE
NEWBORN-SERVICE

Simple Newborn Package

$195- For expecting parents and babies up to 4 months

Understanding the science of baby sleep and setting up a strong sleep foundation can really help new and expecting parents set their baby up for sleep success.

What's included:

Comprehensive sleep and feeding assessment

1 hr consultation that includes:

Understanding baby sleep month by month

Bedtime / Naptime routines

Coping strategies to maximize sleep in those early months

Breastfeeding / attachment friendly sleep tips and tricks

Simple Basic Package

$295- For babies and children aged 5 months to 6 years.

This package provides families struggling with naps or bedtime with an easy-to-follow plan to get restful nights.

What's included:

Comprehensive assessment of your child's sleep history, routines, and habits

1 hr consultation where a detailed sleep plan will be provided that aligns with your family's values and goals for baby's sleep

1 follow up call after night one of sleep coaching

Ongoing email support for 1 week once sleep coaching begins (1 response per day)

2 x 15 minute follow up calls to be used within 2 weeks from night one of sleep coaching

basic
basic

Simple Basic Package

$295- For babies and children aged 5 months to 6 years.

This package provides families struggling with naps or bedtime with an easy-to-follow plan to get restful nights.

What's included:

Comprehensive assessment of your child's sleep history, routines, and habits

1 hr consultation where a detailed sleep plan will be provided that aligns with your family's values and goals for baby's sleep

1 follow up call after night one of sleep coaching

Ongoing email support for 1 week once sleep coaching begins (1 response per day)

2 x 15 minute follow up calls to be used within 2 weeks from night one of sleep coaching

Advanced Simple Package

$595- For babies and children aged 5 months to 6 years.

This package provides families with an easy-to-follow plan for more restful nights along with extended support.

What's included:

Comprehensive assessment of your child's sleep history, routines, and habits

1 hr consultation where a detailed sleep plan will be provided that aligns with your family's values and goals for baby's sleep

Highly responsive text support on night one until your child falls asleep

4 x 15 minute follow up calls to be used within 2 weeks from night one of sleep coaching

Ongoing email support for 2 weeks once sleep coaching begins (1 response per day)

total-services
total-services

Advanced Simple Package

$595- For babies and children aged 5 months to 6 years.

This package provides families with an easy-to-follow plan for more restful nights along with extended support.

What's included:

Comprehensive assessment of your child's sleep history, routines, and habits

1 hr consultation where a detailed sleep plan will be provided that aligns with your family's values and goals for baby's sleep

Highly responsive text support on night one until your child falls asleep

4 x 15 minute follow up calls to be used within 2 weeks from night one of sleep coaching

Ongoing email support for 2 weeks once sleep coaching begins (1 response per day)

Simple Naps Package

$125- For babies and toddlers aged 5 months to 3 years

This package is for families who's little ones are sleeping through the night but struggle daily to get good restortative naps.

What's included:

An assessment of your child's schedule, routine and current nap habits

45 minute consultation where a detailed plan to get naps back on track will be provided

1x 15 minute follow up call one week after initial consultation

Ongoing email support for 1 week  (1 response per day)

TOTAL-SERVICE
TOTAL-SERVICE

Simple Naps Package

$145- For babies and toddlers aged 5 months to 3 years

This package is for families who's little ones are sleeping through the night but struggle daily to get good restortative naps.

What's included:

An assessment of your child's schedule, routine and current nap habits

45 minute consultation where a detailed plan to get naps back on track will be provided

1x 15 minute follow up call one week after initial consultation

Ongoing email support for 1 week  (1 response per day)

Additional Services:

$75 - per additional child for multiples

Sibling packages can be customized based on need

$95- Refresher consultation

For previous clients which would include a 45 min phone consultation and 1 follow up email